http://sebathlete02.over-blog.com/ 800m : 1'56 1000m : 2'36 1500m : 4'10 5000m : 16'17 10 000m : 33'47 fr http://fdata.over-blog.net/1/86/28/85/avatar-blog-1037008891-tmpphpOFKQtN.jpg http://sebathlete02.over-blog.com/ Sun, 16 Jan 2011 17:36:47 +0100 Sun, 16 Jan 2011 17:36:47 +0100 Over-blog.com RSS 2.0 Engine Copyright 2012 sebathlete02.over-blog.com Sport http://www.rssboard.org/rss-specification/ http://sebathlete02.over-blog.com/article-abandon-irm-et-arret-pour-minimum-3-mois-64694695.html Mon, 10 Jan 2011 17:09:00 +0100 bb37eca31fb8cae0e099cd8271642f47 Actu http://sebathlete02.over-blog.com/article-abandon-irm-et-arret-pour-minimum-3-mois-64694695-comments.html#anchorComment http://sebathlete02.over-blog.com/article-entrainement-du-08-01-2011-64551012.html Sat, 08 Jan 2011 15:19:00 +0100 7127b0a2bf6ebb1e5b100f161aa736c2 Entraînements http://sebathlete02.over-blog.com/article-entrainement-du-08-01-2011-64551012-comments.html#anchorComment http://sebathlete02.over-blog.com/article-entrainement-du-05-01-2011-64550816.html Sat, 08 Jan 2011 15:15:00 +0100 c445d2a0e35a5eadb48aa8c61ac2d283 Entraînements http://sebathlete02.over-blog.com/article-entrainement-du-05-01-2011-64550816-comments.html#anchorComment http://sebathlete02.over-blog.com/article-entrainement-du-04-01-2011-64330771.html Wed, 05 Jan 2011 11:43:00 +0100 85f4c05bf617f0518ba113034f28d0c3 Entraînements http://sebathlete02.over-blog.com/article-entrainement-du-04-01-2011-64330771-comments.html#anchorComment http://sebathlete02.over-blog.com/article-entrainement-du-02-01-2011-64330431.html
7,9 KM DE FOOTING EN 32MIN10 4'05/KM]]> Wed, 05 Jan 2011 11:38:00 +0100 84b56399cfc1ad8c64c9fbb6430109ec Entraînements http://sebathlete02.over-blog.com/article-entrainement-du-02-01-2011-64330431-comments.html#anchorComment http://sebathlete02.over-blog.com/article-entrainement-du-29-12-2010-64330331.html Wed, 05 Jan 2011 11:36:00 +0100 2db2afa69c10dfbc1172329f4ec0a428 Entraînements http://sebathlete02.over-blog.com/article-entrainement-du-29-12-2010-64330331-comments.html#anchorComment http://sebathlete02.over-blog.com/article-sporecup-64330043.html
Voilà un petit appareil d'électrostimulation génial! Le sporecup XTR2: ici]]> Wed, 05 Jan 2011 11:31:00 +0100 c794d05bcc9624584100be4bc771ced5 Matériels http://sebathlete02.over-blog.com/article-sporecup-64330043-comments.html#anchorComment http://sebathlete02.over-blog.com/article-de-retour-64329608.html Wed, 05 Jan 2011 11:24:00 +0100 e1cac0ecde083a6d441406ec5a5eaa4a Actu http://sebathlete02.over-blog.com/article-de-retour-64329608-comments.html#anchorComment http://sebathlete02.over-blog.com/article-entrainement-du-24-12-2010-63800660.html
15 MIN FOOTING + 10 X 200M R 40'' (37''-38''-37''-37''-38''-37''-37''-38''-37''-37'') DANS LA NEIGE ET EN BASKET + 10 MIN FOOTING RECUP Les lacs de Contrexeville sous la neige...]]> Mon, 27 Dec 2010 15:59:00 +0100 75a9df12ec95813127ca4e80bea387b8 Entraînements http://sebathlete02.over-blog.com/article-entrainement-du-24-12-2010-63800660-comments.html#anchorComment http://sebathlete02.over-blog.com/article-entrainement-du-24-12-2010-63800253.html Mon, 27 Dec 2010 15:54:00 +0100 0c4dfdc7b1cf764d006d60290e17b4cf Entraînements http://sebathlete02.over-blog.com/article-entrainement-du-24-12-2010-63800253-comments.html#anchorComment